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One ingredient and perfectly caramelized! Mediterranean Diet friendly, vegan, dairy free, perfect for holidays or weeknight dinners.
Ingredients
- 3 lbs (1 â…“ kilograms) Sweet potatoes
Instructions
Roast the sweet potatoes
- Preheat oven to 350°F (175°C).
- Wash the sweet potatoes and place them on a parchment-lined baking sheet.
- Bake for 90 minutes.
- Poke 1–2 holes in each potato with a knife (you’ll notice a smoky aroma—this is a good sign!).
- Continue baking for another 20–30 minutes, until very soft when pierced with a knife and the skins appear loose around the potatoes easily.
Whip until silky
- Let cool slightly. Peel off the skins and transfer the flesh to a large mixing bowl or stand mixer.
- Whip until smooth.
Serve or store
- Transfer to a casserole dish and serve immediately.
- To make ahead: refrigerate in the casserole dish, covered. Reheat covered with foil at 300°F (150°C) for about 30 minutes.
Make Ahead
- To make ahead: refrigerate in the casserole dish, covered for up to 4 days. Reheat covered with foil at 300°F (150°C) for about 30 minutes or until warm throughout.
Notes & VariationsÂ
- Classic holiday twist: Top with mini marshmallows after reheating and broil for 2–3 minutes.
- Nutty upgrade: Sprinkle with toasted pecans, walnuts, or a dusting of cinnamon.
- Everyday favorite: We love it plain—just whipped sweet potatoes with caramelized, smoky depth.
Storage
Store covered in the refrigerator for up to five days.Nutrition
Calories: 195kcal | Carbohydrates: 46g | Protein: 4g | Fat: 0g | Saturated Fat: 0g | Sodium: 125mg | Fiber: 4g
