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–+ servings
A white bowl filled with a Mediterranean Diet Breakfast. Creamy nonfat Greek yogurt, topped with blueberries and a sprinkle of ground flaxseed, with a spoon on the side. Clean, fresh, and inviting.

High Protein Yogurt Bowl

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Servings: 1 serving
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✨ A quick + filling Mediterranean Diet breakfast with 24 grams of protein, 5 grams of fiber, and just 244 calories.

Ingredients

Instructions

  • Place yogurt in a bowl
  • Stir in vanilla
  • Top with Flaxseed
  • Add blueberries
  • Enjoy!
Note: Flaxseed should be kept sealed in the refrigerator after opening to preserve nutritional value.
More on the benefits of flaxseed. 

Nutrition

Calories: 244kcal | Carbohydrates: 23g | Protein: 24g | Fat: 7g | Saturated Fat: 1g | Sodium: 76mg | Fiber: 5g
Author: Anna Schraff
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