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Cozy & delicious Breakfast Power Bowl 💪❤️ Mediterranean + Portfolio Diet approved with flax, walnuts & 7g fiber for cholesterol lowering fuel.
Ingredients
- 2 tablespoons ground flaxseed
- 15 grams walnuts Pieces are budget friendly + work great for this recipe
- ½ banana sliced into ¼-inch thick pieces
- ½ cup unsweetened soy milk
- ¼ teaspoon cinnamon
- ¼ teaspoon vanilla extract
Instructions
- Place all ingredients in a microwave-safe bowl and stir.
- Microwave for about 2 ½ minutes (use your usual oatmeal timing—microwaves vary).
- Stir, let it cool for a minute, and enjoy warm and cozy.
Nutrition
Calories: 271kcal | Carbohydrates: 22g | Protein: 9g | Fat: 18g | Saturated Fat: 2g | Sodium: 50mg | Fiber: 7g
